Yum… garlic. We love Italian-inspired dishes that are rich in sauces, pasta, and garlic! I feel like having a glass of red wine just thinking about it. Here’s a versatile dish that the kids love and adults will eat.
I originally found a similar recipe online (I can’t remember where) and changed it a bit to be able to solar cook it. The noodles I boiled on the stove indoors, but the beans and sauce I cooked in the solar oven.
Broccoli and White Bean Penne
2 cloves garlic, minced
1/2 onion, diced
1 or 2 cups cooked white beans
16 oz cooked penne
Large jar red pasta sauce
1 or 2 crowns broccoli, chopped
Cook the garlic, onion, and beans in the solar cooker till soft ( about an hour). Then stir in the pasta sauce and return to the sun oven till heated through. Indoors, cook the penne. Add the broccoli to the cooking pasta for the last few minutes till it is tender. Drain pasta and broccoli. Stir in the sauce with the beans. Enjoy!
Rating: easy and good. Very kid-friendly and reheats well. I always use gluten-free pasta, so it is a gluten-free meal.
I have to say, spaghetti dishes like this are some of my favorite dinners. You can hide anything in them (pureed spinach, lentils, broccoli, etc.) and kids love them! I think this will be our lunch for the next day or two.